How to treat acne scars and best natural acne treatment

While the causes of acne at any age are not fully understood, adult acne may be a product of the same cause as when we were kids - hormones. Our hormones can fluctuate pretty wildly even as adults, and sometimes, adult acne is the result. Other causes of adult acne could be the stress of every day life, medications, birth control pills or even bad cosmetics that clog pores. Contrary to common belief, poor hygiene has little to do with teenage or adult acne, but it's still a good idea to gently wash your face twice a day.
Chocolate and other sugary foods do NOT cause acne any more than vegetables and fruit can act as the cure. What DOES usually cause it is an excess of a certain protein called keratin that is produced by the skin cells to prevent your skin drying up. This excess is in turn set off by things like stress, prolonged exposure to the sun, and seasonal changes.
Acne does not have to rule your world. If you have tried acne cures in the past and been unsuccessful, I suggest taking a serious look into a treatment with egg whites. Skeptics, I suggest searching the internet for home remedies involving eggs (many of these utilize lemon juice as well). Try the home remedies - most likely there will be some improvement. Equally as likely, it will not be completely satisfactory. Then let science fill in the rest.
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